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"We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness, and affection."

-Breńe Brown

Welcome!

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Rachel Albrecht, MA, LPCC

She/Her

I am passionate in working with adolescents and young adults who are willing to be vulnerable and listen to their Self insight while moving through their healing journey. Self-love and acceptance comes from understanding our unique qualities and characteristics of our most vulnerable selves.


I have the honor of witnessing and guiding individuals who are struggling with feeling stuck, anxious, depressed, lonely, ashamed, scared, confused, hurt, and invalidated. If you are ready to start your healing journey, please call, text or email me!

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Image by Mayur Gala

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.”

-Buddha

Therapy Approaches:

  • Internal Family Systems (IFS)

  • Cognitive Behavioral Therapy (CBT)

  • Trauma-Informed CBT

  • Dialectical Behavioral Therapy (DBT)

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